Are you having problems losing those last few kilos? Or just don't know how to get started with eating healthy? Need something to kick your sugar addiction? Well that's what we've created for you in this eBook. The Simple 7 Day Detox will help you shed a few kilos all while clearing out nasties from your system, helping you cut out processed sugars and bad fats, and improving your quality of skin and sleep, and it's only 7 days long!

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Excess weight? Water retention? Frequent Colds? Then it sounds like you need the Simple 7 Day Detox eBook.  There are no expensive supplements or juice gimmicks, just real, nutritious food written up into a complete meal plan for you. Designed to help you shed those last few kilos or tackle your new weightloss goals head on!

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While following the Simple 7 Day Detox for a week your will find your cravings for sugary or fatty foods is reduced. After the detox is finished it will be much simpler for you to transition into eating healthier foods. Don't let your cravings for unhealthy food stand in your way! 


Bloating can be painful, and just plain embarrassing. The specific combination of foods which are included in the Simple 7 Day Detox will help you flatten your stomach so that you can start to see more definition. Take photos to see your progress, you'll be amazed at your results.


You don't have to spend hours in the kitchen preparing these healthy meals. Super easy recipes for you to pack up and take to work or wherever you need to be for the day. Suitable for most diets including vegan, coeliac and lactose intolerant.

"The meals are simple to make, tasty and filling and at day 6 I haven't yet had a time I've felt hungry. I'm 2kg down, less bloated and have no hesitation in recommending the Simple 7 Day Detox to anyone wanting to kickstart a clean lifestyle." - Aimee, Sydney

"I lost a total of 4kg in one week, my skin cleared up, my sleeping pattern was back on track, and it gave me the motivation to continue these habits in the weeks following. I would happily do the Eat Run Lift detox again, and I would highly recommend it to anyone wanting to see some incredible results!" - Sushma, Brisbane

"I lost a total of 4.1kgs and I absolutely can't believe it. I am so proud of myself, I am the binge and emotional eater. I would just like to say thank you so much, I couldn't have done it without you!" - Chloe, Adelaide

Get started today!

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