TRAINING EXTENSION

Looking to extend? If you’ve received this link from me it means I’d love to continue working with you!! I have two options available if you’d like to continue your training :)

 

training + nutrition + phone calls + MESSAGES

6 Week intensive extension

INCLUDES:

  • KEEP ACCESS TO THE TRAINING APP FOR 6 EXTRA WEEKS

  • PHONE OR SKYPE CALL EVERY 2 WEEKS TO FIND OUT THE BEST WAY TO LOCK DOWN THESE HABITS BEFORE WE FINISH UP

  • 1 FULL MEAL PLAN AND 1 MEAL IDEAS SHEET OR THE OPTION TO DESIGN YOUR OWN MEAL PLANS FOR ME TO REVIEW ON A WEEKLY/FORTNIGHTLY BASIS

  • 6 WEEKS OF TRAINING

If you feel like you need a short extension on my intensive 12 week program to nail down the habits before you go! You might be close, but not feel 100% comfortable yet, if that’s you, select this!

 

Two payments of $380AUD (~$275USD)
Payments made bi-weekly

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long-term extension

INCLUDES:

  • KEEP ACCESS TO THE TRAINING APP INDEFINITELY

  • PHONE OR SKYPE CALL EVERY 4 WEEKS

  • CALORIE AND MACRONUTRIENT CALCULATION AND ADJUSTMENTS

  • NEW MEAL IDEAS SHEET EVERY 6 WEEKS

  • WEEKLY TRAINING PROGRAM

If you’ve felt the benefits of the program, have loved having accountability and me there to keep you on track as well as program the nutrition and training that works for you, select this option and we can work together for as long as you like to keep you on the right direction towards your goals!!

 

Weekly direct debit $77AUD (~$55USD)
Minimum of 8 weeks

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MONTHLY REVIEWS + PHONE CALLS ONLY

includes:

  • 1 PHONE/SKYPE CALL EVERY 4 WEEKS TO MONITOR YOUR PROGRESS

  • YOU SEND THROUGH MEAL DIARIES AND TRAINING PROGRESS DIARIES 3-5 DAYS PRIOR TO EACH CALL FOR ME TO REVIEW AND OFFER ADVICE

If you’re ready to go out on your own and would like a more hands-off approach that still gives you some accountability and direction, feel free to use this option!

 

Month-by-month basis

One time payment of $98AUD ($69 USD) per session.

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PRE-PAY 3 (SAVE 20%)

Instead of $294AUD (~$209USD) for 3 months of coaching, save 20% and it is only $235AUD ($167USD)

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