- Specifically designed to help you achieve the best results possible, works well in combination with a training plan
- 70+ page ebook which will help make healthy eating simple
- Learn what you should be eating for your body type, when the best time of day is to eat certain foods and what portion sizes work best
- 25 innovative yet simple, healthy recipes
- Tips to fix your metabolism
- Handy guide to meal planning
- Get Lean: Nutrition will have you eating in a sustainable, healthy way for long-term results
- No drastic calorie restriction, and no crazy fad diet.
Flexible To Fit
There are so many food guides online and they all tell everyone to follow the same plan. But how does your body react to food? Everyone is different.
Should you be eating more carbohydrates? Or less? 5 meals a day? Or 3?
The Get Lean Nutrition Guide will give you what you need to know for sustainable weight loss and health.