- My HIIT Guide -

- My HIIT Guide -

12.73
  • 46 page guide to HIIT training
  • 20 fat-melting workouts
  • Includes circuits, mini circuits, interval training, lactic combo, tabata, and progressive workouts
  • Follow at any time, no weekly/monthly plan
  • Includes exercise glossary with images and explanations
  • Easy-to-read layout including all visual demonstrations for exercises
  • Drag and drop template for designing your own workouts
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