Prime Sessions
12 WEEK PROGRAM
4 MONTH APP ACCESS
Prime Sessions
Prime Sessions will equip you with positive, life-long health and fitness habits in just twelve weeks. By completing this program, you can improve your overall health and fitness, reduce body fat if desired, and gain confidence inside and outside of the gym.
Prime Sessions is the perfect place to start before following our other gym plans.
What can Prime Sessions
do for you?
textext
What’s included with
Prime Sessions?
Prime Sessions is a 12 Week Program that provides you with easy-to-follow gym workouts built into the Eat Run Lift training app.
✔ An immersive 12 week experience
✔ 4 months app access
✔ Fully progressive 12 week training program
✔ Video demonstrations for form and technique
-
A standard gym should provide all equipment required to complete Sculpt Sessions.
-
30-60 minutes.
-
Description text goes here
-
Your first workout will be 3 days after you purchase to give you time to set up your profile and get familiar with the app.
-
Absolutely. You can fully edit your schedule via the mobile app or through our desktop login. There are editing instructions pinned into the ‘Guides’ tab.
Join Prime Sessions today
Prime Sessions is only USD$89 and includes access to the Eat Run Lift App for 4 months! As soon as you confirm your order, you will receive instructions on how to access our App and begin preparing for Day 1.