TRAINING
8 week transformation challenge
No gym required
8 weeks of planned workouts
Feel fitter, stronger, and sculpt your body with our
fat-melting workouts.
GET LEAN TRAINING PLAN
6 month body transformation program designed specifically for women
Programs tailored for your body
Gym periodisation plan with progressive overload
MY HIIT GUIDE
Grab-and-go guide
Choose your workouts to add in
Works well in combination with Get Lean
Create your own workout guide also included free
USD 12.70
NUTRITION
GET LEAN NUTRITION GUIDE
70+ page eBook to make healthy eating simple
Ditch the diet mentality and eat well for life
Reference guides and recipes included
Learn how to eat for your body type
USD 22.95