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Courses
Mindset Coaching Program
Become unstoppable with Rachel Aust's 12 week mindset coaching program which covers self-sabotage, emotional eating, and helps you reflect on your behaviours around health and fitness.
Only available for Premium Coaching clients. Apply here >
The PCOS Program
Together we are going to identify the habits that are contributing to your PCOS, identify your unique PCOS experience and then make an action plan that’s rooted in mindfulness, nutrition, and movement with my 4-pillar action plan.
Evolution
Discover what you need to maximise your potential. This mini mindset course will help you break out of negative thought patterns, boost your confidence and improve your emotional intelligence. So that you can stay focused and motivated to pursue your dreams and goals.
Unlocking again early 2022. Join the MORE+ Membership to be notified >