If you have endometriosis, there’s a good chance you’re looking for ways to ease your symptoms! While the research into endo is ongoing, we are learning that your lifestyle can play a significant role not only in the development but also in the severity of endo symptoms.

Wondering what you can do to support your endometriosis? While it might seem like your symptoms run your life sometimes, there are ways that you can use nutrition to minimise its impact.