When used correctly, tracking your macros can be a handy tool to help you achieve your health goals. But there are some common errors that can occur if you’re not careful, and these can sabotage your efforts.
If you want to use macros as a nutrition strategy, make sure you’re not making these big mistakes!
Looking to eat the right portions for your health goals, but not interested in calorie counting or macronutrient calculators?
Tracking your exact calories and macronutrients can be useful for some goals, but it’s not the be-all and end-all approach.
If you want to learn how to eat a more balanced diet without constantly monitoring your intake, this guide is here to help you.
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