Avocado, Pea, and Wasabi Toast

Avocado, Pea, and Wasabi Toast

Avocado, Pea, and Wasabi Toast
Yield: 2
Author: Rachel Aust
( 0 reviews )
Prep time: 5 MinCook time: 3 MinTotal time: 8 Min

Ingredients

Instructions

  1. Toast the bread and set the slices aside to cool.
  2. Halve, pit, and peel the avocado. Spoon the flesh into a bowl with most of the peas, the minced garlic, lemon juice, wasabi, and salt – mash with a fork.
  3. Divide the mash between the slices of toast, top with remaining peas and sesame seeds.
  4. Enjoy.

Nutrition Facts

Calories

221

Fat (grams)

12

Sat. Fat (grams)

2

Carbs (grams)

24

Fiber (grams)

9

Net carbs

15

Sugar (grams)

1

Protein (grams)

6

Sodium (milligrams)

376

Cholesterol (grams)

0

While I do my best to calculate the nutritional information these figures should be considered estimates only.

Similar Recipes

Ultra Low Carb Smashed Avo on Toasted Pumpkin

Copyright Eat Run Lift
Did you make this recipe?
Tag @rachelaust on instagram and hashtag it # eatrunlift
Rachel Aust