PREMIUM COACHING
OPT-IN ONLINE

WHAT YOU WILL RECEIVE:

  • ‘Members Hub’ access to client (lifetime membership to private member portal on Eat Run Lift website).

  • Twelve (12) weeks of customised training.

  • Membership access to retrieve plans both via app and via Eat Run Lift website, valid until program is completed.

  • Three (3) meal plans delivered at week one (1), week four (4), and week eight (8).

  • Up to eleven (11) meal plan adjustments over the course of the program.

  • Skype calls spaced out every 2-3 weeks (depending on your needs).

  • Access to private Facebook group.

  • Direct message contact with Rachel via her training mobile app.

  • Twelve (12) week Mindset Coaching Program (which includes podcast episodes and worksheets).

WHAT HAPPENS NEXT:

  • After your payment is processed Rachel will be in touch with an on-boarding email within 24 hours. This email will outline how to download the app, access your training profile, and get started.

please note: the prices listed below are in australian dollars.