Recipe: Garlic Butter Salmon & Asparagus

Serves 2
Carbs 6g / Protein 25g / Fat 42g / Calories 494

Ingredients

  • 2 salmon fillets (skin on)
  • 12 spears of asparagus
  • 2 tbsp olive oil
  • 4 cloves of garlic
  • Salt + pepper
  • 2 tbsp ghee (or butter)

Method

  1. Place a saucepan on low heat on your stove with ghee, minced garlic, salt, and pepper and allow to simmer, stirring occasionally
  2. As soon as your butter sauce is on heat a large skillet and place in 2tbsp of olive oil
  3. Cook the salmon and asparagus in the olive oil
  4. When the salmon and asparagus are done turn the butter sauce off
  5. Serve the salmon and asparagus together and pour the butter sauce over both