asn brisbane

products

First Impression: The Key & Delta Zone

When it comes to training two of the biggest necessities are sleep and recovery, I have just started trialling two products from @BPMlabs The Key & Delta Zone. These 2 products are relativity new to the supplement scene and are taking the market by storm. I'll introduce you to them both, and over the next few weeks I will be reporting back with my feedback about the products!

The Key 

The Key is a substitute, but by no means less superior than having your whey protein. For people who are lactose intolerant or have digestive issues The Key could be something to consider taking, as it is vegan friendly and is developed from plant based amino acids, so it’s a great choice for those practicing a healthier lifestyle.

In summary, The Key:

  • is able to be 100% absorbed and 99% utilised by the human body
  • has the optimal amino acid ratio for human absorption
  • helps to support healthy and stable blood glucose levels
  • outperforms whey protein lean mass gains by 521%
  • produces virtually zero waste
  • does not cause gastrointestinal discomfort or bloating
  • has shown 270% greater body fat loss than whey protein

And it also taste great, so replace your BCAA & your protein with “The Key”.

Delta Zone

Delta Zone is perfect for all you late night zombies, insomniacs and early morning risers. I took this for the first time two weeks ago. I got ready to go to bed at 10:30pm, shook it up, drank it and my sleep was.......... you'll have to wait until next week to find out how it went!

Update: Read The Delta Zone final review here.

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No Pain No Gain

It's either your first session or you haven't exercised in a while and you're thinking, "Awesome! This is the start of my journey to a better body"...... Then the next day comes and you get out of bed feeling like you have been hit by a bus! Welcome to the world of Delayed Onset Muscle Sorness, or DOMS for short. I have seen so many people fail and stop a program because of the unfamiliar experience. Like they say NO PAIN NO GAIN...

products

Product Review: Green Machine

By Beau

Having Fibromyalgia stopped me from training and I put on 12kgs and looked my worst. I've been able to manage that since then and have been at my best and lost 15kgs! Where I'm heading with this is that one of the symptoms I had was that it was causing me to be sick in the stomach, like really bad. My belly was churning and hurting and........I farted a lot. Rachel hated it. Sorry! I then found out that I'm lactose intolerant - I love ice cream and thick shakes and they're now things I've had to cut out of my diet.

I've been looking into Supergreens to help control my digestive system and get me back on track and because I love going in to ASN Brisbane I was interested in a product called Green Machine that helps:
*lower cortisol levels
*balance PH levels
*iron levels
*vitamin A C and B12
*and it helps overall energy and fatigue.

Ask any of my clients, since I've been taking green machine I've been in the gym training people and twerking like Miley, my energy levels have been insane. On a serious note though, so many people have digestive problems and need to get the right greens in their bodies to help lower cortisol to reduce stress, excess fat storage and the loss of muscle mass. So many people don't even know about cortisol and it slows down the weight loss process dramatically.

The thing that got me with this product is that it actually taste great! Some super greens just taste like liquified rabbit food, which means no one wants to have it and it sits in the cupboard like millions of other fad diets and supplements that you don't need. The fruity taste makes you want to have it everyday, which it should be along side healthy eating, training and other supplements.

 If you want to see what the best Supergreen is go to www.asn.com.au


PRIZE TIME

Because we love our followers, bloggers, friends and family we have decided to give away a tub of Evolve Green Machine!

How do you enter? Simple:
- Take a photo with one of our eBooks
- Tag @eatrunlift.me and @asn_brisbane
- Hashtag: #eatrunliftgreen
- Pop the photo on Insta or Facebook for us to find
We will draw the winner Tuesday February 3 (7pm AEST).

Need some ideas for your photos?

Check out the eBooks here.