Recipe: Chicken & Spiced Chickpea Wrap

(per serving) 395kcal / 30 P / 28 C / 18 F

Don’t forget your cooler block to take these bad boys in for lunch!

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Ingredients

• 200g (7oz) pre-cooked and shredded chicken (makes 2 serves)

• 2 wholewheat tortillas

• 2 tsp tahini

• 2 handfuls baby spinach leaves

• 1/2 cup canned chickpeas (rinsed and drained)

• 1/4 tsp cajun seasoning

• Himalayan salt

• Juice of 1/2 a lime

• 1/2 avocado (1/4 per serving)

Method

1. Make sure you already have pre-cooked chicken around. I tend to prep/cook/shred multiple chicken breasts and keep them in the fridge

2. In a blender or nutribullet place chickpeas, lime juice, cajun seasoning and Himalayan salt

3. Blend for a few seconds to break down the chickpeas

4. Spread this as the base across your wrap before adding all other ingredients

5. Wrap up and serve!

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