protein pancakes

Food

Recipe: Blueberry Protein Pancakes

Rachel Aust ·

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This has quickly become a staple weekend breakfast in our house!

Makes 12 pancakes
(per 1) 6.4g Protein / 7.4g Carbs / 2.5g Fat / 81 Cals

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Ingredients

  • 1 banana
  • 1 egg
  • 2 egg whites
  • 3 scoops vanilla whey (I recommend this one, this one, or this one for flavour purposes - the protein you use will have a HUGE impact on the taste. I used the first option for this recipe because of it's macros and consistency.)
  • 3/4 cup oats
  • 1 cup almond milk
  • 1/2-1 cup frozen blueberries

Method

  1. Take all ingredients (except blueberries) and place in a NutriBullet or blender
  2. Blend together until smooth
  3. Stir through blueberries
  4. Cook on a frying pan with a small amount of coconut oil
  5. Flip when slightly bubbling