Recipe: Salted Caramel & Pistachio Nana Icecream


The other day I left work early because I wasn't feeling too well, and my boss told me to eat some icecream and get some rest haha. So this is what I whipped up.

Makes 1 (large!) serving
Carbs 203.3g / Fat 12.3g / Protein 10.8g / Calories 883



  • 2 bananas (frozen without the skins on)
  • 1/2 cup of pitted dates
  • 1/2 a handful of pistachios
  • 1/2 tsp vanilla essence
  • 1 tbsp coconut nectar (or organic dark agave syrup if you must)
  • 3-4 cubes of ice


1. Cut the bananas, dates and pistachios into smaller pieces
2. Place bananas, vanilla essence, coconut nectar, ice and pitted dates into a blender or food processor
3. Pulse until it is a creamy consistency
4. Serve and add the pistachios on top