Recipe: Easy Green Curry (+meal prep on a budget)

Thai green curry paste = $2.50
1kg Frozen stir fry vegies = $5.50
Coconut cream = 85c each
Enoki mushrooms = $3.98

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Easy Green Curry (+meal prep on a budget)

Yield: 8

Author: Rachel Aust

Prep time: 5 MinCook time: 20 MinInactive time: 25 MinTotal time: 50 Min

Ingredients

• 1 kg frozen stir fry vegetables
• 80g of green curry paste
• 2 x 400mL cans light coconut cream
• Large handful of enoki mushrooms
• 100g cashews
• 1 tsp (heaped) cayenne pepper
• 1 tsp (heaped) turmeric
• 1 clove of garlic
• 3/4 cup quinoa (rinsed under cool water)

Instructions

1. Add quinoa and 1.5 cups of water to a saucepan and allow it to boil
2. As the quinoa is cooking you will start cooking the curry in a separate large pot. In this pot place all other ingredients on a medium heat, stir these regularly at first and then allow it to simmer
3. After the quinoa has boiled turn the water down to a low heat so they can simmer until they are cooked (they should look squishy and more clear than before - if you've never seen cooked quinoa, it usually only takes about 15-20 minutes)
4. By the time the quinoa is finished your curry should also be nearly done, by this point the coconut cream should have thickened a little and it should all be a yellow-ish colour from the turmeric.
5. Remove them both from the heat and serve.

Nutrition Facts

Calories

648.98

Fat (grams)

32.71

Sat. Fat (grams)

21.69

Carbs (grams)

86.45

Fiber (grams)

4.35

Net carbs

82.10

Sugar (grams)

69.14

Protein (grams)

7.80

Sodium (milligrams)

939.91

Cholesterol (grams)

0.00

While I do my best to calculate the nutritional information these figures should be considered estimates only.

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