Recipe: LCHF Strawberry Shortcakes

30.2G Fat / 26.1G Protein / 11.6G Carbs
Serves 3

Ingredients

  • 3 eggs
  • 6 strawberries
  • 1/2 tsp vanilla extract
  • 1 cup ricotta
  • 1/4 tsp stevia
  • 1/4 tsp baking powder
  • 140G (5oz) cream cheese
  • 1/4 tsp nutmeg
  • 1/3 cup coconut flour

Method

  1. Preheat oven to 150C (300F)
  2. Take two separate bowls, separate egg yolks from whites
  3. In bowl with egg yolks add: cream cheese, vanilla extract, stevia and baking powder
  4. Beat together until smooth
  5. Beat egg whites
  6. Slowly add egg white mix to yolk mix, half at a time
  7. Once combined add coconut flour and mix well
  8. Take a baking tray lined with baking paper and scoop out 6 circles of mixture
  9. Bake for 20 mins
  10. After 20 mins remove from the oven to cool
  11. Take a small bowl and place ricotta and nutmeg in, mix together
  12. Slice up strawberries
  13. Once 'shortcakes' are cool serve with ricotta and strawberries