Rachel Aust 6/10/23 Rachel Aust 6/10/23

Fish Tacos with Mango Salsa

Taco Tuesday will never be the same again with our flavour-packed fish tacos topped with a heavenly mango salsa.

Rachel Aust 31/12/21 Rachel Aust 31/12/21

Chickpea and Sweet Potato Curry

Get ready to change it up! Try our fresh and flavoursome vegetarian curry and consider yourself converted! This recipe will be a new favourite for your meal prep!

Rachel Aust 7/10/21 Rachel Aust 7/10/21

Recipe: Chipotle Barramundi Meal Prep with Lemon Cilantro Cauliflower Rice

The most versatile fish with a mexican twist! High in protein, healthy fats and Omega-3's, this recipe will become your new favourite mid-week dinner!

Rachel Aust 9/9/21 Rachel Aust 9/9/21

Recipe: Ground Beef and Sautéed Sesame Broccolini Meal Prep

Packed with healthy and nutritious ingredients making it perfect for your next midweek dinner!

Rachel Aust 2/9/21 Rachel Aust 2/9/21

Recipe: Roasted Salmon, Snow Peas and Spinach with Garlic Chilli Oil

A dinner meal idea rich in healthy fats and protein that your body will love you for!

Rachel Aust 26/8/21 Rachel Aust 26/8/21

Recipe: Chicken Fajita Meal Prep with Chilli Lime Brown Rice

An easy and delicious high protein meal prep idea for your next mid week meal.

Rachel Aust 6/5/19 Rachel Aust 6/5/19

Recipe: Chicken Tray Bake

One of my favourite main meals!! This one preps really well and can be taken for lunch the next day! This tray bake will keep you full for ages with it’s fibre and protein!