Recipe: Chicken Tray Bake

 
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One of my favourite main meals!! This one preps really well and can be taken for lunch the next day! This tray bake will keep you full for ages with it’s fibre and protein!

 
Hey folks! Here are some easy to prepare meals that you can bring with you to work or school! My main tip for making sure my meals last when I have to take them out with me is to pack them with a freezer block to keep them cool!
 
Rachel Aust

Co-founder of Eat Run Lift

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Recipe: Chicken & Spiced Chickpea Wrap

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