Peanut Butter Protein Bars

All you need for these protein-packed bars are peanut butter, dates for sweetness, nourishing seeds, your favourite protein powder, and dark chocolate. They come together fast and require no baking.

FoodRachel Aust21 November 2022easy cooking, easy recipe, easy dish, high protein recipe, meal prep, healthy food ideas, healthy snack, healthy snack ideas, sweet snacks, vegan, vegan recipe, vegetarian, dessert bar

Lemon Coconut Bars

These tangy bars are perfect for an afternoon pick-me-up.

With a crisp coconut base and zesty lemon filling, they're sure to satisfy your sweet tooth!

FoodRachel Aust2 June 2022easy recipe, easy dish, healthy food ideas, healthy snack recipe, sweet snacks, healthy snack options, clean eating, dessert ideas, dessert recipe, dessert bar

Recipe: Peachy Protein Smoothie

Check out our newest protein smoothie recipe jam packed with delicious flavours! This smooth and creamy protein smoothie will be your post workout meal of choice just in time for summer!

FoodRachel Aust25 November 2021healthy snack recipe, healthy food ideas, healthy desserts, protein, protein smoothie, protein shake, post-workout, post-workout drink, post training meal, sweet snacks

15 Low Sugar Dessert Recipes To Satisfy Your Sweet Tooth

Are you looking for dessert recipes that taste amazing, but without a heap of sugar added? I don’t believe you should have to give up dessert just to hit your macros – that’s why I’ve pulled together my favourite low sugar dessert recipes to share with you.

otherEat Run Lift15 October 2021low sugar desserts, healthy dessert ideas, whole30 desserts, keto desserts, low carb desserts, low carb treats, low carb snacks, keto snack ideas, sweet snacks, easy healthy dessert recipes

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