All you need for these protein-packed bars are peanut butter, dates for sweetness, nourishing seeds, your favourite protein powder, and dark chocolate. They come together fast and require no baking.

These tangy bars are perfect for an afternoon pick-me-up.

With a crisp coconut base and zesty lemon filling, they're sure to satisfy your sweet tooth!

Check out our newest protein smoothie recipe jam packed with delicious flavours! This smooth and creamy protein smoothie will be your post workout meal of choice just in time for summer!

Are you looking for dessert recipes that taste amazing, but without a heap of sugar added? I don’t believe you should have to give up dessert just to hit your macros – that’s why I’ve pulled together my favourite low sugar dessert recipes to share with you.