All you need for these protein-packed bars are peanut butter, dates for sweetness, nourishing seeds, your favourite protein powder, and dark chocolate. They come together fast and require no baking. For the best result, use natural peanut butter or make your own. Just add 365 grams of shelled peanuts and a pinch of salt to a blender or food processor (a blender works best) and blend/process until you have creamy peanut butter. Premium dark chocolate is also essential. It melts beautifully and creates a thin, crisp chocolate layer with a glossy finish. Go with 70-72% or 90% if you appreciate the deep intensity of quality dark chocolate.

Read More