Are you looking for a quick and delicious breakfast option? Look no further than this egg and veggie wrap! As you know, eggs are a good source of protein, while fresh spinach, shredded carrot, and red onion add flavor, texture, and an array of vitamins and minerals.
Read MoreLentil and spinach dahl is a versatile, hearty, and nourishing dish. The spices used in this recipe create nuanced layers of flavor that breathe new life into the humble ingredients. Dahl is best described as a flavorful curry or stew-like soup. It consists of legumes and, in this case, fresh leafy greens. First, the lentils are cooked until tender. The spinach follows, an aromatic base is built, everything comes together, then, before you know it, the dahl is ready. Serve it as is, with a simple swirl of yogurt, naan, or rice.
Read MoreAll you need for these protein-packed bars are peanut butter, dates for sweetness, nourishing seeds, your favourite protein powder, and dark chocolate. They come together fast and require no baking. For the best result, use natural peanut butter or make your own. Just add 365 grams of shelled peanuts and a pinch of salt to a blender or food processor (a blender works best) and blend/process until you have creamy peanut butter. Premium dark chocolate is also essential. It melts beautifully and creates a thin, crisp chocolate layer with a glossy finish. Go with 70-72% or 90% if you appreciate the deep intensity of quality dark chocolate.
Read MoreWarm, hearty potato soup is even better with leeks. The bulbous vegetable adds a sweet oniony flavour to the rich soup.
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