Recipe: Basic Breakfast Bowl
There's something I really love about cooked apple, I think it may stem from my love of apple pie as a child, that's why there's something so great about having it for breakfast. This is usually more of a weekend breakfast for me, but I had some spare time this morning so decided to whip it up! It's incredibly simple and I love the taste.
Makes 1 serving
Carbs 62.5g / Fat 12.5g / Protein 7.3g / Calories 352
- One apple (sliced)
- 1 banana (sliced)
- 1.5 tbsp coconut sugar
- 1 tbsp shredded coconut
- 2 tbsp chia + flaxseed mix
- Chop the apple up and lightly dust the sides with the coconut sugar
- Place the apple pieces in a frying pan/skillet on a medium heat until they are golden brown all over and soft to the touch (this takes about 10 minutes for me usually)
- Place the apple pieces, banana, shredded coconut and chia+flaxseed mix into a bowl and enjoy!