(per serving) 349kcal / 25 P / 34 C / 12 F
The kind of breakfast which will keep you satiated for hours! If you train in the morning this will be a fantastic breakfast for you. It’s high in protein, but also high in fibre for some nice slow burning energy.
1 scoop protein powder
½ cup oats
1 cup almond milk
¼ tbsp cinnamon
½ tsp nutmeg
¼ tbsp Vanilla extract
Place oats and almond milk into saucepan on low heat
Add in chopped banana, whey and spices
Alternatively, mash banana and add all ingredients into a bowl with water instead of almond milk, and microwave. Add almond milk and walnuts once removed from the microwave.