The beauty of this recipe lies in its simplicity and versatility. Whole wheat pasta provides a healthy base for the dish, while tinned salmon adds protein without the work. Furthermore, brussels sprouts and peas are present for texture, color, and added nutritional value. All are brought together with a light sauce made with lemon, parmesan, and pasta water which has a magical way of forming light yet flavorful sauces that really cling to the pasta.

Taco Tuesday will never be the same again with our flavour-packed fish tacos topped with a heavenly mango salsa.

Get ready to change it up! Try our fresh and flavoursome vegetarian curry and consider yourself converted! This recipe will be a new favourite for your meal prep!

One of my favourite main meals!! This one preps really well and can be taken for lunch the next day! This tray bake will keep you full for ages with it’s fibre and protein!

The salad preps and stores well, and if you like, you can cook the falafels and pita chips fresh each time because they don’t take long at all! If you’re planning on using this as meal prep store the falafel and chips separately from the salad so that you can reheat them without heating up the salad.

Turkey and cranberry is a pretty well-known flavour combo! And I wanted to put it together into a wrap for a fast dinner or lunch option.

A delicious dinner that’s easy to prep for multiple people (or to leave some leftover salad for yourself the next day).

Dinner doesn’t have to take forever! Whip up this filling low carb beef noodle bowl in under 30 minutes! This dish is a great way to get some extra veg into your day without it being too much fuss.