Mango Cherry Frozen Yoghurt

Mango cherry frozen yogurt is a fruity and satisfying sweet treat sure to be your new favorite dessert. You can make mango cherry frozen yogurt with or without an ice cream maker. Instructions for both methods are provided!

FoodRachel Aust5 September 2023easy cooking, easy recipe, healthy food ideas, healthy snack, healthy snack recipe, healthy desserts, frozen yoghurt, healthy treats

Sweet Potato Chocolate Chip Muffins

These sweet potato chocolate chip muffins are healthy, nourishing treats that energise instead of slow you down. They taste like a hearty bowl of sweet potato oats with a chocolatey twist and fluffy texture.

FoodRachel Aust25 August 2022easy cooking, easy recipe, easy dish, high protein recipe, meal prep, healthy food ideas, Muffins, chocolate, vegetarian, healthy desserts, healthy treats, healthy sweet

Sugar-Free Orange Cheesecake Bites

I am sharing with you a variation on one of my favourite desserts, My Sugar-Free Orange Cheesecake Bites! This recipe is packed with flavour to fill those sweet cravings but without the heaviness that typically comes with normal cheesecakes!

FoodRachel Aust24 March 2022healthy desserts, dessert ideas, dessert recipe, sugar free, cheesecake, low sugar desserts, clean eating, low sugar cheesecake, snack food, sweet treats

Apple Oatmeal Cookies

Who doesn’t love this all-time favourite flavour combination! These crispy yet chewy cookies are a great easy snack on the go!

FoodRachel Aust10 February 2022healthy desserts, healthy dessert ideas, low sugar dessert, low calorie dessert, healthy snack idea, healthy snack recipe, healthy snack ideas, Healthy snacks, easy snack food, easy recipes

Recipe: Peachy Protein Smoothie

Check out our newest protein smoothie recipe jam packed with delicious flavours! This smooth and creamy protein smoothie will be your post workout meal of choice just in time for summer!

FoodRachel Aust25 November 2021healthy snack recipe, healthy food ideas, healthy desserts, protein, protein smoothie, protein shake, post-workout, post-workout drink, post training meal, sweet snacks

Recipe: High Protein Low Carb Waffles

I needed breakfast, and I needed to include protein, and I had just received a mini waffle maker (this one incase you’re wondering), and these are what happened.

FoodRachel Aust9 March 2020healthy sweets, healthy desserts, no refined sugar, chia seed pudding, waffle, protein waffle, high protein waffle, low carb waffle

Recipe: Choc Chia Pudding

FoodRachel Aust31 January 2020healthy sweets, healthy desserts, no refined sugar, chia seed pudding, chocolate chia pudding

Recipe: Blueberry Slice

FoodRachel Aust31 January 2020healthy sweets, healthy desserts, blueberry slice, no refined sugar

Recipe: Reduced Sodium Chicken Pho

On a cold, rainy day I decided to whip up a pho with some carrot and pumpkin noodles. An awesome whole food variation which also packs some more micronutrients into your day.

FoodRachel Aust1 June 2019healthy dessert, low sugar dessert, low calorie dessert, cheesecake, strawberry cheesecake, healthy desserts

Recipe: Low Cal Strawberry Cheesecakes

It’s not often that I want something sweet, but I am definitely a cheesecake fan from way back. I decided I want to whip up some little servings that would easily fit into my macros, and because they’re only 116 kcal per cheesecake, even those with the strictest macros can probably fit one in.

FoodRachel Aust28 April 2019healthy dessert, low sugar dessert, low calorie dessert, cheesecake, strawberry cheesecake, healthy desserts

Recipe: Macadamia & Choc Squares

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