Nutrition Eat Run Lift Nutrition Eat Run Lift

Last Minute Healthy Christmas Recipes

Finding the perfect balance between indulgence and maintaining a healthy lifestyle during the holiday season can be quite the juggling act. But not to worry! We've got you covered with five last-minute recipe ideas that will make your Christmas spread a display of flavor and health.

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Food Rachel Aust Food Rachel Aust

Peanut Butter Protein Bars

All you need for these protein-packed bars are peanut butter, dates for sweetness, nourishing seeds, your favourite protein powder, and dark chocolate. They come together fast and require no baking.

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Nutrition Eat Run Lift Nutrition Eat Run Lift

Healthy Savoury Snacks You’ll Love

While sweet treats are great, sometimes you’re just craving something savoury to snack on. Many savoury snacks out there are packed full of sodium, carbs, oils and additives, so what if you’re looking for a healthy alternative?

Not to worry - I have you covered with my favourite healthy savoury snack recipes.

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Food Rachel Aust Food Rachel Aust

Apple Oatmeal Cookies

Who doesn’t love this all-time favourite flavour combination! These crispy yet chewy cookies are a great easy snack on the go!

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