Food

Recipe: Banana Protein Oats

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Makes 1 serving

439 cal / 22.6 P / 52.9 C / 16.1 F

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Ingredients

  • 1/2 cup rolled oats

  • 1/2 cup water

  • 1/2 cup almond milk

  • 1 scoop vanilla protein powder (I like to use this one in baking/cooking)

  • 1/2 tbsp cacao nibs

  • 1/2 banana (mashed)

  • Cinnamon

  • (to serve) 1 tbsp flaked almonds

  • (to serve) 1/2 tsp bush honey


Method

  1. Place a saucepan on low heat.

  2. Add oats, water, almond milk, and protein powder into the saucepan and stir (you will need to stir this recipe regularly).

  3. As the mixture becomes thicker add in 1/2 a mashed banana, cinnamon, cacao nibs, and continue to stir.

  4. Serve in a bowl and add some flaked almonds and a small amount of bush honey