The perfect meal prep for your busy week ahead!

It's loaded with 3 great sources of protein, packed with flavour and is delicious heated or straight from the fridge!

FoodRachel Aust11 August 2022dinner ideas, lunch idea, high protein recipe, meal prep, healthy food ideas, salad, salad recipe, clean eating, clean eating food

Steak, Broccoli and Chard Quinoa Bowls

Your next dinner has been decided! Do something different with our new take on steak night. Mouthwatering grilled steak, fluffy quinoa and crunchy broccoli, you just can’t go wrong!

FoodRachel Aust6 May 2022dinner ideas, high protein recipe, healthy food ideas, steak dinner, steak meal, clean eating, clean eating food, dinner bowl, healthy eating, beef dinner

Tuna Chickpea Smash

Our Tuna Chickpea Smash is a quick 10-minute lunch, perfect for those busy days whilst not sacrificing flavour or nutrition!

FoodRachel Aust3 March 2022light lunch, lunch idea, healthy snack, health food, easy cooking, easy recipes, high protein recipe, high protein lunch, clean eating, clean eating food

Recipe: Banana Nut Icecream

FoodRachel Aust13 July 2015vegan, vegetarian, coeliac, lactosefree, healthy icecream recipe, nicecream recipe, healthy dessert recipe, healthy snack ideas, clean eating, vegan recipe, vegan meal ideas, vegan snacks, clean eating food, banana icecream recipe, nut icecream recipe, eatrunlift

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