Recipe: Tuna Salad Meal Prep

 
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If you’re using this as a meal prep option remember to keep it refrigerated or with a cold block while you’re travelling to work/wherever with it. Heaps of micronutrients and high in protein!

 
Hey folks! Here are some easy to prepare meals that you can bring with you to work or school! My main tip for making sure my meals last when I have to take them out with me is to pack them with a freezer block to keep them cool!
 
Rachel Aust

Co-founder of Eat Run Lift

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How To Use Protein For Weight Loss

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Recipe: Salmon Macro Bowl