Recipe: Easy Keto Fat Pizza Base
I've tried a few low carb pizza options before (back when I was low carb, but not when I was Keto) and I've never found an option which I loved. I created a cauliflower base back when I put together the Nutrition Guide eBook, and since then haven't found an option I liked better.. UNTIL NOW!!! This low carb base took a few experiments to create, but it turned out better than I expected! Pizza recipes coming soon ;)
Easy Keto Fat Pizza Base
Ingredients
Instructions
- Preheat oven to 215C (420F)
- Place cream cheese and mozzarella in a bowl and microwave for approximately 1 minute (until they are melted)
- Remove cheeses from microwave and stir (the mixture will stick together slightly)
- Add salt flakes and garlic powder, stir again
- Add in 1 egg white and almond flour and mix through well. The mixture should now be very similar to a dough, just not so heavy. You should be able to handle it with relative ease (see image below). If it's not, add a little more almond flour until the mix is slightly less sticky and more of a dough consistency.
- Line a pizza tray or baking tray with baking paper
- Place the 'dough' mixture on top and press out until it's about 20cm in diameter (you can also roll the edges inwards to get a more raised crust).
- Cook in the oven for 15mins until golden, remove and add toppings of choice and re-cook (for another 15-20)! More pizza recipes with low carb topping ideas coming soon!
Nutrition Facts
Calories
461.87Fat (grams)
35.70 gSat. Fat (grams)
13.89 gCarbs (grams)
12.82 gFiber (grams)
3.57 gNet carbs
9.25Sugar (grams)
5.42 gProtein (grams)
24.98 gSodium (milligrams)
660.75 mgCholesterol (grams)
76.64 gThe nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.
