High-protein, low-fat herb salsa barramundi cooked perfectly in the air fryer and paired with a vibrant pomegranate walnut salad. Easy, fresh, and nutrient-dense, perfect for a light lunch or dinner.

Looking for a quick and healthy low-energy snack idea? This simple sardine and veggie wrap with gluten-free tzatziki is high in protein, packed with fresh veggies, and takes just minutes to throw together. Perfect for busy days when you need a nutritious and satisfying option without the fuss.

A delicious and simple high-protein snack.
Perfect for packing into your gym or work bag for a quick pick-me-up on the go!

Your new go-to breakfast smoothie recipe has arrived. Our new Zucchini Berry Smoothie with Spinach and Nut Butter is full of flavour and healthy fats to keep you fuller for longer! Great for those days when you need a nutritious meal on the run!