Posts tagged easy cooking
Chicken Feta Pasta

This Chicken Feta Pasta is a high-protein, flavour-packed dish that's perfect for a quick and easy dinner. Made with red lentil pasta, tender chicken breast, and a creamy tomato and feta cheese sauce, it's both nutritious and delicious. Garlic paste and red chilli flakes add a bit of heat, while sun-dried tomatoes and fresh basil leaves bring vibrant Mediterranean flavours. The creamy texture comes from low-fat cream cheese, keeping it light but satisfying. Ideal for a balanced meal, this recipe is great for meal prep or a family dinner.

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Whole Wheat Pasta with Tinned Salmon, Brussels Sprouts, and Peas

The beauty of this recipe lies in its simplicity and versatility. Whole wheat pasta provides a healthy base for the dish, while tinned salmon adds protein without the work. Furthermore, brussels sprouts and peas are present for texture, color, and added nutritional value. All are brought together with a light sauce made with lemon, parmesan, and pasta water which has a magical way of forming light yet flavorful sauces that really cling to the pasta.

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Carrot Turmeric Protein Smoothie

It’s time to switch up your morning greens smoothie with our refreshing Carrot Tumeric Protein Smoothie.
This smoothie recipe is packed with many health benefits such as digestive healing and antioxidant nutrients. So make sure to give our refreshing protein smoothie a go and let us know what you think!

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