Posts tagged meal prep
Protein-Packed Perfection: 5 Dinner Ideas to Boost Muscle Growth & Repair

When it comes to maintaining a healthy lifestyle, the choices we make at dinner can have a significant impact on our overall well-being. Let's delve into the advantages of embracing a high-protein dinner and discover how it can transform your evenings and health.

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Chicken and Refried Bean Tacos

Chicken and refried bean tacos are a hearty, healthy main that will satisfy your craving for Mexican food. Enjoy alone or with a side of cilantro lime cauliflower rice to complete the plate. Leftovers are just as good.

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Matcha Mousse

This matcha mousse is light and airy yet rich and creamy, plus it looks great in an elegant dessert glass. Moreover, it’s sugar-free! Each spoonful highlights the earthy, mellow grassy flavour matcha has to offer, and erythritol’s sweetness complements those signature notes.

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Potato and Leek Soup

Warm, hearty potato soup is even better with leeks. The bulbous vegetable adds a sweet oniony flavour to the rich soup. Try topping with julienned cucumber for a crisp, fresh bite or thinly sliced radish for spicy zest. Whatever you choose, this hearty potato and leek soup is perfect for a chilly day.

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