We have done a vegan spin on one of your favourite winter warmers! Introducing our Protein Packed Vegan Chilli 🌶️

A delicious and simple high-protein snack.
Perfect for packing into your gym or work bag for a quick pick-me-up on the go!

Dahl is best described as a flavorful curry or stew-like soup. It consists of legumes and, in this case, fresh leafy greens. Serve it as is, with a simple swirl of yogurt, naan, or rice.

This berbere spiced tray bake is delicious, easy, and healthy. The four core elements of this tray bake (lean white fish, asparagus, cauliflower, and zucchini) are mild in flavour, leaving room for a bold burst.

This yummy tray bake combines tender chicken breast with a medley of fresh veggies and classic Greek herbs. This dish is a true feast for the senses. Enjoy for lunch or dinner, and be sure to save any leftovers! They make an incredible salad the next day.

Try this quick and delicious high protein prawn stir fry recipe that combines succulent prawns with a colourful medley of vegetables and fragrant jasmine rice. Packed with protein and bursting with flavour, this dish is perfect for a nutritious and satisfying meal.

When it comes to maintaining a healthy lifestyle, the choices we make at dinner can have a significant impact on our overall well-being. Let's delve into the advantages of embracing a high-protein dinner and discover how it can transform your evenings and health.

Start your day off right with PB&J overnight oats! This recipe combines the classic flavors of a peanut butter and jelly (jam) sandwich with convenient overnight oats.

Chicken and refried bean tacos are a hearty, healthy main that will satisfy your craving for Mexican food. Enjoy alone or with a side of cilantro lime cauliflower rice to complete the plate. Leftovers are just as good.

This matcha mousse is light and airy yet rich and creamy, plus it looks great in an elegant dessert glass. Moreover, it’s sugar-free! Each spoonful highlights the earthy, mellow grassy flavour matcha has to offer, and erythritol’s sweetness complements those signature notes.

Try this delicious Iced Chocolate Protein Smoothie!

All you need for these protein-packed bars are peanut butter, dates for sweetness, nourishing seeds, your favourite protein powder, and dark chocolate. They come together fast and require no baking.

Do you know how to create a well-balanced meal that supports your health? The easiest way to achieve this is using a balanced plate approach. This basic formula helps you to create meals that are nourishing in a consistent, sustainable way.

This meal consists of pan-seared white fish and a tasty textural salad made with edamame, cucumber, lettuce, and scallions. Both are brought together with green curry paste.

Warm, hearty potato soup is even better with leeks. The bulbous vegetable adds a sweet oniony flavour to the rich soup. Try topping with julienned cucumber for a crisp, fresh bite or thinly sliced radish for spicy zest. Whatever you choose, this hearty potato and leek soup is perfect for a chilly day.

A delicious, hearty stew for those cold nights. Packed with flavour (and protein!) this one is sure to fill you up and become a winter favourite.

These sweet potato chocolate chip muffins are healthy, nourishing treats that energise instead of slow you down. They taste like a hearty bowl of sweet potato oats with a chocolatey twist and fluffy texture.

The perfect meal prep for your busy week ahead!

It's loaded with 3 great sources of protein, packed with flavour and is delicious heated or straight from the fridge!

This recipe strikes up the perfect balance of sweetness and savoury with sugar-free maple syrup, peanut butter and soy sauce making an appearance in the sauce!

It doesn’t get any easier than this!

One tray is all you need for this delicious Seasame Chicken Tray Bake.

Ensure to save this recipe for your next week of meal prep!