These protein balls won’t fill you up on tonnes of carbs or fat!
Read MoreA snack for all my savoury pals out there!
Read MoreSoooo yummy! That’s about all I have to say for this granola.
Read MoreWe love prepping these and keeping a bunch in the fridge incase we want to heat them up and have with some carbs of veg!
Read MoreAn easy to prepare dinner which is high in protein and will have you feeling full!
Read MoreThis can be eaten as is or paired with your preferred carb source to make it a more hearty meal.
Read MoreThis recipe is high in calcium, magnesium, and iron. It also contains protein and Omega 3s. Because there is cacao in this smoothie it will do wonders for your central nervous system by helping reduce oxidative stress and can improve your mood.
Read MoreA low calorie breakfast which is super easy to make!
Read MoreThe kind of breakfast which will keep you satiated for hours!
Read MoreA meal prep breakfast which packs a flavour punch!
Read MoreOn a cold, rainy day I decided to whip up a pho with some carrot and pumpkin noodles. An awesome whole food variation which also packs some more micronutrients into your day.
Read MoreA delicious slice that you can share with family or friends. It will store in the fridge for 3-4 days :)
Read MoreIf you’re using this as a meal prep option remember to keep it refrigerated or with a cold block while you’re travelling to work/wherever with it. Heaps of micronutrients and high in protein!
Read MoreEither combine this all into one bowl to eat immediately, or half prep it to bring with you (and your salmon tins) to work!
Read MoreDon’t forget your cooler block to take these bad boys in for lunch!
Read MoreOne of my favourite main meals!! This one preps really well and can be taken for lunch the next day! This tray bake will keep you full for ages with it’s fibre and protein!
Read MoreIt’s not often that I want something sweet, but I am definitely a cheesecake fan from way back. I decided I want to whip up some little servings that would easily fit into my macros, and because they’re only 116 kcal per cheesecake, even those with the strictest macros can probably fit one in.
Read MoreThe salad preps and stores well, and if you like, you can cook the falafels and pita chips fresh each time because they don’t take long at all! If you’re planning on using this as meal prep store the falafel and chips separately from the salad so that you can reheat them without heating up the salad.
Read MoreTurkey and cranberry is a pretty well-known flavour combo! And I wanted to put it together into a wrap for a fast dinner or lunch option.
Read MoreA delicious dinner that’s easy to prep for multiple people (or to leave some leftover salad for yourself the next day).
Read More